Too much support isn’t necessarily a good thing, though. The firmer the pillow, the higher the support level. Synthetic materials are good too - and they’re usually cheaper - but they’re not as breathable, so you might get a little hawt at night. It’s also less likely to trap heat and usually costs more $$$.Īs for the pillow’s covers, natural materials like organic cotton and bamboo are great choices because they’re breathable and durable. Latex foam can either be natural or synthetic - it’s known for being more durable and bouncier than memory foam. It doesn’t hold up as long as actual memory foam either. Similar to memory foam, but usually lower quality and cheaper. Memory foam’s fraternal twin, gel memory foam is infused with - you guessed it - gel to help cool things down. The biggest downside is that it traps heat. That super squishy, body-contouring foam we all know and love. Most knee pillows are made of foam because it provides excellent pressure relief. You can also opt for an adjustable option with removable inserts - like our pick from Coop Home Goods. Look for people saying it’s too thick or not quite wide enough. There isn’t really a rule of thumb for this, so we suggest checking out reviews to see what real customers think about the size of the pillow you’re considering. If it’s not thick enough, it won’t be taking all the pressure off of your low back while you’re sleeping. The larger your bod, the thicker you’ll need the knee pillow to be. These are also great for pregnant people. You can also use these for moments when you’re chillaxing with a book.Īnd finally, body pillows work well for both side and stomach sleepers, providing pressure relief from (almost) head to toe. Wedge-shaped knee pillows go under the knees, so they’re perfect for back sleepers. This shape provides a little nook for your knees to rest and is ideal for side sleepers. Like 1950s pin-up models, most knee pillows have an hourglass shape. But here’s what to keep in mind when shopping: Shape You shouldn’t have too much trouble finding a knee pillow to keep you comfy while you head to dreamland. People also really appreciate the excellent customer service.Ī few people note that it’s probably not a good option for long-term use, though. Several reviewers say the pillow was a total lifesaver after knee surgery and helped keep them comfortable during recovery. And it’s available in two sizes (standard and large). You can also play with the height by using the included insert. This pillow is perf for use post-marathon or after surgery. The pillow comes with a soft, hypoallergenic bamboo cover and is made with CertiPUR-US-certified memory foam - so you can rest easy knowing there aren’t any nasty chemicals lurking in your pillow. The behind-the-knee wedge pillow keeps your leg and knee elevated, which is widely considered a key component of treating certain injuries. If you have a leg or knee injury, this is the pillow for you.
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